Mathieu Bonnefont

Hi, I’m Mathieu. I am a trainee integrative therapist currently completing my Advanced Diploma at CPPD. Originally from France, I have lived and worked in several European countries. Before training as a therapist, I worked in the corporate world and later made a significant career change into acting. These different experiences have given me a deep interest in understanding the different aspects of self, change, relationships, and the many transitions that shape our lives. Alongside therapy, I also facilitate leadership and personal development training for professionals. I work in both English and French.

<ul> <li>Anxiety, depression, stress, and emotional difficulties</li> <li>Self-esteem</li> <li>Authenticity and sense of self</li> <li>Relationship issues</li> <li>Bereavement and loss</li> <li>Trauma</li> <li>Addiction</li> <li>Life transitions and major change</li> <li>Existential questions and spiritual crisis</li> </ul>

I offer a safe and non-judgemental space where you can explore whatever may be troubling you. This may include difficult emotions, patterns in relationships, anxiety, loss or a general sense that something in life no longer feels quite right.

I welcome people from all ranges of backgrounds and life experiences. Whether you are facing a specific difficulty or simply feel the need for a space to reflect and understand yourself more deeply, I would be glad to hear from you.